The Healing Power of Hugging
Feeling a bit low today? How many hugs have you had? Many studies have been undertaken that show people who are hugged on a daily basis are healthier both physically…
Read MoreNourish your mind, body & soul!
Feeling a bit low today? How many hugs have you had? Many studies have been undertaken that show people who are hugged on a daily basis are healthier both physically…
Read MoreWHAT YOU WILL NEED: 1 packet chicken noodle soup 3 cups almond milk 1 red capsicum 1 tablespoon curry 6-8 eggs 1 cup water 1 onion 1 tablespoon oil 3…
Read MoreMore often than not we eat and fill our stomach without really engaging in the process. We sometimes tend to get so hungry that we just stuff the food into…
Read MoreWHAT YOU WILL NEED: 1 tablespoon ghee 1 onion 2 cloves Knob of ginger 4 tomatoes Can chickpeas 2 handfuls of spinach 1 teaspoon cumin seeds 1 teaspoon coriander 1…
Read MoreWHAT YOU WILL NEED: 1 can of chickpeas 1/4 cup maple syrup ¼ teaspoon baking powder ¼ teaspoon salt ½ cup almond butter 1 teaspoon vanilla ¼ teaspoon baking soda…
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