CHICKPEA AND SPINACH CURRY Gluten and dairy free Uncategorized WHAT YOU WILL NEED: 1 tablespoon ghee1 onion2 clovesKnob of ginger4 tomatoesCan chickpeas2 handfuls of spinach 1 teaspoon cumin seeds1 teaspoon coriander1 teaspoon turmeric1 teaspoon chili1 cup waterSalt and pepperHandful coriander THE HOW-TO PART: Chop onion and put in pot with ghee. Cook 4-5 minutesAdd herbs and spices and stir.Add tomatoes, water and chickpeasCook 10 minutes then add spinach and coriander just before serving SECRETS FROM MAMA RAEβS KITCHEN: You can saute the onion in a tablespoon of coconut oilSubstitute any other bean for the chickpeas. From my soul to yours Mama Rae Share Tweet +1 Share Pin
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